So it's nearing the end of day one of the detox. For the week, my diet will consist of:
-Chicken
-Turkey
-Halibut or Salmon
-Peppers
-Carrots
-Broccoli
-Asparagus
-Snap Peas
-Quinoa (weird barley like stuff)
-Brown Rice
I must eat 4 meals a day. However, I am constantly full and will forgo my last meal today. It would be a waste. If I get hungry, I'll eat it.
No caffeine, no alcohol, no sugar, no dairy, no fruit, no red meat. Some of these may change in the next few weeks.
I have to drink plenty of fluids including green tea and hot water with lemon. (mmm?)
A few thoughts on this week's diet:
-God bless my George Foreman grill that I bought at a yard sale for $15
-Spices are my friend
-I will be going to the bathroom a lot
-I need more tupperware containers
-Don't forget to feed my husband too
So tomorrow I will be heading to the grocery store to buy more CHICKEN. Apparently 6 packs is not enough for one person. Sigh.
Think thin!
Veronica
Wednesday, October 7, 2009
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