The beginning of the end........or is it?

Well guys, I did it! I made it through 28 days of detox. If I was ever a drug addict, I would compare it to rehab, lol. It wasn't easy, and I had many rough days but it was worth it. And it is worth it, therefore I will keep trying to incorporate these foods in my diet.

The results:

10 pounds lost in 1 month!
Body fat loss of 6% if my memory serves me correctly.
New hole in my belt.
A new found dislike for crappy foods. (Even when I was craving them, they just didn't taste the same, bleh, plus they gave me a gut ache)
A love of the gym.
And of course, more self esteem!

I find it ironic that being healthy costs so much, but if you were deathly ill, wouldn't you pay any price to be healthy again?

Think thin!
Veronica